William Kessel 7:18 row
1,759m
Meters
7:18.6
Time
2:04.6
Pace
112
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
November 13, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 1,759m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 7:18.6 | 562m | 2:03.3 | 187 | 942 | 22 |