William Kessel 8:42 row
2,116m
Meters
8:42.6
Time
2:03.4
Pace
136
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
November 14, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.6 | 2,116m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 8:42.6 | 918m | 2:01.2 | 196 | 975 | 22 |