William Kessel 8:41 row
2,121
Meters
8:41.8
Time
2:03.0
Pace
136
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
November 14, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,121 | 2:03.0 | 188 | 938 | 136 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 8:41.8 | 910 | 2:01.8 | 193 | 957 | 59 | 23 |