William Kessel 6:33 row
1,608m
Meters
6:33.8
Time
2:02.4
Pace
103
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
November 15, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,608m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 6:33.8 | 390m | 2:00.2 | 201 | 992 | 22 |