William Kessel 2500m row
2,500m
Meters
10:01.6
Time
2:00.3
Pace
164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 15, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,500m | 2:00.3 | 201 | 991 | 20 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 20 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 20 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 20 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 20 |