William Kessel 11:59 row
2,908m
Meters
11:59.9
Time
2:03.7
Pace
185
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
November 15, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 2,908m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 11:59.9 | 487m | 2:03.1 | 188 | 945 | 21 |