William Kessel 8:32 row
2,077m
Meters
8:32.9
Time
2:03.4
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 15, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.9 | 2,077m | 2:03.4 | 186 | 939 | 20 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 20 |
| 4:08.4 | 500m | 2:03.8 | 184 | 934 | 20 |
| 6:11.3 | 500m | 2:02.9 | 189 | 948 | 21 |
| 8:13.8 | 500m | 2:02.5 | 190 | 955 | 21 |
| 8:33.0 | 77m | 2:04.6 | 181 | 921 | 19 |