William Kessel 8:32 row
2,077
Meters
8:32.9
Time
2:03.4
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 15, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.9 | 2,077 | 2:03.4 | 186 | 926 | 132 | 20 |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 31 | 20 |
| 4:08.4 | 500 | 2:03.8 | 184 | 930 | 32 | 20 |
| 6:11.3 | 500 | 2:02.9 | 189 | 937 | 32 | 21 |
| 8:13.8 | 500 | 2:02.5 | 190 | 940 | 32 | 21 |
| 8:33.0 | 77 | 2:04.6 | 181 | 937 | 5 | 19 |