William Kessel 4:13 row
1,010m
Meters
4:13.6
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 16, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,010m | 2:05.5 | 177 | 908 | 21 |
| 4:13.6 | 1,010m | 2:05.5 | 177 | 908 | 21 |