William Kessel 20:41 row
5,015m
Meters
20:41.2
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
November 16, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,015m | 2:03.7 | 185 | 935 | 19 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 21 |
| 8:15.5 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 12:22.9 | 1,000m | 2:03.7 | 185 | 936 | 21 |
| 16:30.1 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 20:37.1 | 1,000m | 2:03.5 | 186 | 939 | 21 |
| 20:41.1 | 15m | 2:13.3 | 148 | 808 | 15 |