William Kessel 29:53 row
7,313m
Meters
29:53.0
Time
2:02.5
Pace
472
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
November 16, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 7,313m | 2:02.5 | 190 | 953 | 21 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 |
| 8:11.3 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 12:16.1 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 16:21.0 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 20:25.8 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 24:31.0 | 1,000m | 2:02.6 | 190 | 953 | 21 |
| 28:36.1 | 1,000m | 2:02.5 | 190 | 954 | 21 |
| 29:53.2 | 313m | 2:03.1 | 187 | 944 | 21 |