William Kessel 8:42 row
2,123
Meters
8:42.2
Time
2:02.9
Pace
137
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
November 18, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,123 | 2:02.9 | 188 | 944 | 137 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 8:42.2 | 926 | 1:59.9 | 203 | 988 | 61 | 23 |