William Kessel 1993m row
1,993
Meters
8:16.1
Time
2:04.4
Pace
124
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
November 18, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,993 | 2:04.4 | 182 | 899 | 124 | 22 |
| 1:43.0 | 400 | 2:08.7 | 164 | 838 | 24 | 22 |
| 1:39.2 | 800 | 2:04.0 | 184 | 907 | 25 | 22 |
| 1:38.7 | 1,200 | 2:03.3 | 186 | 911 | 25 | 22 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 910 | 25 | 22 |
| 1:36.4 | 1,993 | 2:02.6 | 190 | 933 | 25 | 22 |