William Kessel 21097m row
21,097
Meters
1:26:46.6
Time
2:03.3
Pace
1358
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 20, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:46.6 | 21,097 | 2:03.3 | 186 | 941 | 1358 | 21 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 127 | 20 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 129 | 20 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 944 | 129 | 20 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 21 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 129 | 21 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 129 | 21 |
| 8:13.4 | 14,000 | 2:03.3 | 186 | 941 | 129 | 22 |
| 8:13.6 | 16,000 | 2:03.4 | 186 | 941 | 129 | 22 |
| 8:13.3 | 18,000 | 2:03.3 | 187 | 942 | 129 | 22 |
| 8:13.2 | 20,000 | 2:03.3 | 187 | 942 | 129 | 23 |
| 4:29.9 | 21,097 | 2:03.0 | 188 | 947 | 70 | 23 |