William Kessel 10:30 row
2,548m
Meters
10:30.4
Time
2:03.7
Pace
163
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
November 21, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,548m | 2:03.7 | 185 | 936 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 10:30.4 | 126m | 2:00.6 | 199 | 986 | 22 |