William Kessel 2500m row
2,500m
Meters
10:18.6
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
November 21, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,500m | 2:03.7 | 185 | 936 | 21 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 21 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 21 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 21 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 21 |