William Kessel 11:04 row
2,695m
Meters
11:04.7
Time
2:03.3
Pace
172
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
November 23, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,695m | 2:03.3 | 187 | 942 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 11:04.7 | 265m | 2:02.0 | 192 | 962 | 20 |