William Kessel 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
November 23, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 20 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 20 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 20 |