William Kessel 8:33 row
2,104m
Meters
8:33.3
Time
2:01.9
Pace
137
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 24, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,104m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 8:33.3 | 891m | 1:59.6 | 204 | 1002 | 22 |