William Kessel 8:45 row
2,118m
Meters
8:45.1
Time
2:03.9
Pace
135
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
November 25, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,118m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 8:45.1 | 930m | 2:01.0 | 197 | 979 | 22 |