William Kessel 29:05 row
6,948m
Meters
29:05.4
Time
2:05.6
Pace
438
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 25, 2018 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.4 | 6,948m | 2:05.6 | 177 | 907 | 21 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 20 |
| 8:23.7 | 1,000m | 2:05.6 | 177 | 907 | 21 |
| 12:35.0 | 1,000m | 2:05.6 | 176 | 907 | 21 |
| 16:46.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 20:56.7 | 1,000m | 2:05.3 | 178 | 911 | 21 |
| 25:07.4 | 1,000m | 2:05.3 | 178 | 911 | 21 |
| 29:05.4 | 948m | 2:05.5 | 177 | 908 | 22 |