William Kessel 1125m row
1,125m
Meters
4:42.1
Time
2:05.3
Pace
69
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 25, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,125m | 2:05.3 | 178 | 911 | 21 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 0:31.3 | 1,125m | 2:05.2 | 178 | 913 | 21 |