William Kessel 8:33 row
2,058m
Meters
8:33.9
Time
2:04.8
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
November 26, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 2,058m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 8:33.9 | 872m | 2:02.6 | 190 | 952 | 22 |