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William Kessel 5000m row

5,000

Meters

20:12.1

Time

2:01.2

Pace

322

Calories

Average Watts197
Calories Per Hour956
Stroke Rate21
Drag Factor129

November 27, 2018 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:12.1 5,000 2:01.2 197 956 322 21
2:03.1 500 2:03.1 188 935 32 21
2:02.1 1,000 2:02.1 192 943 32 22
2:01.2 1,500 2:01.2 197 950 32 21
2:00.7 2,000 2:00.7 199 984 33 22
2:00.8 2,500 2:00.8 199 953 32 21
2:00.8 3,000 2:00.8 199 953 32 21
2:01.2 3,500 2:01.2 197 950 32 21
2:00.8 4,000 2:00.8 199 953 32 21
2:01.0 4,500 2:01.0 198 952 32 21
2:00.5 5,000 2:00.5 200 985 33 21