William Kessel 8:19 row
2,022
Meters
8:19.6
Time
2:03.5
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 27, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,022 | 2:03.5 | 186 | 929 | 129 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 8:19.6 | 811 | 2:03.0 | 188 | 937 | 52 | 22 |