William Kessel 4:13 row
1,024m
Meters
4:13.1
Time
2:03.5
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 27, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,024m | 2:03.5 | 185 | 938 | 21 |
| 4:13.1 | 1,025m | 2:03.4 | 186 | 940 | 21 |