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William Kessel 5000m row

5,000

Meters

20:13.6

Time

2:01.3

Pace

321

Calories

Average Watts196
Calories Per Hour973
Stroke Rate21
Drag Factor129

November 28, 2018 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.6 5,000 2:01.3 196 973 21
2:02.7 500 2:02.7 189 952 22
2:01.5 1,000 2:01.5 195 971 21
2:01.7 1,500 2:01.7 194 968 21
2:01.2 2,000 2:01.2 197 976 21
2:01.1 2,500 2:01.1 197 978 21
2:01.2 3,000 2:01.2 197 976 21
2:01.2 3,500 2:01.2 197 976 21
2:01.2 4,000 2:01.2 197 976 21
2:01.2 4,500 2:01.2 197 976 21
2:00.7 5,000 2:00.7 199 985 21