William Kessel 7:32 row
1,829
Meters
7:32.7
Time
2:03.7
Pace
117
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 28, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.7 | 1,829 | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 7:32.7 | 621 | 2:02.9 | 188 | 948 | 22 |