William Kessel 6:39 row
1,621m
Meters
6:39.2
Time
2:03.1
Pace
103
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 28, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.2 | 1,621m | 2:03.1 | 187 | 945 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 6:39.2 | 410m | 2:00.9 | 198 | 980 | 23 |