William Kessel 4:33 row
1,087m
Meters
4:33.3
Time
2:05.7
Pace
68
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 30, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,087m | 2:05.7 | 176 | 906 | 22 |
| 4:33.3 | 1,087m | 2:05.7 | 176 | 906 | 22 |