William Kessel 49:58 row
12,100m
Meters
49:58.6
Time
2:03.9
Pace
774
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 30, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.6 | 12,100m | 2:03.9 | 184 | 933 | 21 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 21 |
| 16:31.5 | 2,000m | 2:03.7 | 185 | 936 | 21 |
| 24:47.0 | 2,000m | 2:03.8 | 184 | 933 | 21 |
| 33:02.4 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 41:18.0 | 2,000m | 2:03.9 | 184 | 933 | 21 |
| 49:33.5 | 2,000m | 2:03.8 | 184 | 933 | 22 |
| 49:58.6 | 100m | 2:05.5 | 177 | 909 | 22 |