William Kessel 15:31 row
3,782m
Meters
15:31.6
Time
2:03.1
Pace
243
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 30, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,782m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 15:31.6 | 128m | 2:03.4 | 186 | 940 | 23 |