William Kessel 10:34 row
2,607m
Meters
10:34.4
Time
2:01.6
Pace
169
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 30, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,607m | 2:01.6 | 194 | 968 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 10:34.4 | 143m | 2:00.2 | 201 | 992 | 23 |