William Kessel 1500m row
1,500
Meters
6:00.5
Time
2:00.1
Pace
99
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 30, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 99 | 22 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 21 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 33 | 22 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 34 | 23 |