William Kessel 331m row
331
Meters
1:11.8
Time
1:48.4
Pace
22
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
November 30, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 331 | 1:48.4 | 274 | 1244 | 22 | 27 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 23 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:06.6 | 331 | 1:46.4 | 290 | 1298 | 2 | 27 |