William Kessel 8:46 row
2,149
Meters
8:46.4
Time
2:02.4
Pace
139
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
December 02, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,149 | 2:02.4 | 191 | 955 | 139 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 8:46.4 | 942 | 2:00.1 | 202 | 994 | 62 | 21 |