William Kessel 16:32 row
4,033
Meters
16:32.8
Time
2:03.0
Pace
258
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 02, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.8 | 4,033 | 2:03.0 | 188 | 945 | 258 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 19 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 16:32.8 | 378 | 2:02.7 | 189 | 951 | 24 | 19 |