William Kessel 2182m row
2,182
Meters
9:00.7
Time
2:03.9
Pace
137
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 02, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,182 | 2:03.9 | 184 | 933 | 137 | 21 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 21 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 21 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 32 | 21 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 21 |
| 0:44.0 | 2,182 | 2:00.8 | 198 | 981 | 11 | 22 |