William Kessel 25:04 row
6,153
Meters
25:04.2
Time
2:02.2
Pace
399
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 03, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.2 | 6,153 | 2:02.2 | 192 | 959 | 399 | 20 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 25:04.2 | 17 | 2:03.5 | 186 | 939 | 1 | 14 |