William Kessel 6500m row
6,500
Meters
26:44.0
Time
2:03.3
Pace
415
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 04, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.0 | 6,500 | 2:03.3 | 186 | 941 | 415 | 19 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 31 | 20 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 32 | 20 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 32 | 19 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 19 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 32 | 19 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 32 | 19 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 32 | 19 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:03.2 | 5,500 | 2:03.2 | 187 | 944 | 32 | 20 |
| 2:03.3 | 6,000 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:03.1 | 6,500 | 2:03.1 | 188 | 945 | 32 | 20 |