William Kessel 9:08 row
2,221m
Meters
9:08.8
Time
2:03.5
Pace
142
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
December 05, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.8 | 2,221m | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 9:08.8 | 1,018m | 2:02.2 | 192 | 960 | 21 |