William Kessel 5:18 row
1,288m
Meters
5:18.0
Time
2:03.4
Pace
82
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
December 06, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,288m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 5:18.0 | 75m | 2:00.0 | 203 | 997 | 20 |