William Kessel 8:12 row
2,006m
Meters
8:12.5
Time
2:02.7
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 06, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.5 | 2,006m | 2:02.7 | 189 | 951 | 21 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 21 |
| 4:05.7 | 500m | 2:02.5 | 190 | 955 | 22 |
| 6:08.3 | 500m | 2:02.6 | 190 | 953 | 22 |
| 8:10.8 | 500m | 2:02.5 | 190 | 955 | 22 |
| 8:12.5 | 6m | 2:21.6 | 123 | 723 |