William Kessel 8:32 row
2,048m
Meters
8:32.9
Time
2:05.2
Pace
129
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 07, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.9 | 2,048m | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 8:32.9 | 854m | 2:04.6 | 181 | 921 | 20 |