William Kessel 31:25 row
7,512m
Meters
31:25.6
Time
2:05.5
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
December 07, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.6 | 7,512m | 2:05.5 | 177 | 909 | 20 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 20 |
| 8:22.3 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 12:33.2 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 16:43.6 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 20:54.9 | 1,000m | 2:05.6 | 176 | 907 | 20 |
| 25:06.1 | 1,000m | 2:05.6 | 177 | 907 | 20 |
| 29:16.8 | 1,000m | 2:05.3 | 178 | 911 | 20 |
| 31:25.7 | 512m | 2:05.8 | 175 | 903 | 20 |