William Kessel 6:30 row
1,566m
Meters
6:30.7
Time
2:04.7
Pace
99
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 07, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,566m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 6:30.7 | 365m | 2:04.2 | 182 | 928 | 21 |