William Kessel 5:03 row
1,217m
Meters
5:03.2
Time
2:04.5
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
December 08, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,217m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 5:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |