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William Kessel 5000m row

5,000

Meters

20:35.1

Time

2:03.5

Pace

319

Calories

Average Watts186
Calories Per Hour929
Stroke Rate19
Drag Factor134

December 09, 2018 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:35.1 5,000 2:03.5 186 929 319 19
2:04.3 500 2:04.3 182 897 31 19
2:03.7 1,000 2:03.7 185 931 32 19
2:03.3 1,500 2:03.3 187 934 32 19
2:03.2 2,000 2:03.2 187 935 32 19
2:03.4 2,500 2:03.4 186 933 32 19
2:03.2 3,000 2:03.2 187 935 32 19
2:03.3 3,500 2:03.3 187 934 32 19
2:03.6 4,000 2:03.6 185 932 32 19
2:03.6 4,500 2:03.6 185 932 32 19
2:03.4 5,000 2:03.4 186 933 32 19