William Kessel 2285m row
2,285m
Meters
9:28.0
Time
2:04.2
Pace
144
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
December 09, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,285m | 2:04.2 | 182 | 927 | 21 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 22 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 21 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 21 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 22 |
| 1:10.2 | 2,285m | 2:03.1 | 187 | 944 | 22 |