William Kessel 4:32 row
1,086m
Meters
4:32.6
Time
2:05.5
Pace
68
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 11, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,086m | 2:05.5 | 177 | 909 | 22 |
| 4:32.6 | 1,087m | 2:05.3 | 178 | 910 | 22 |