William Kessel 6:19 row
1,521m
Meters
6:19.5
Time
2:04.7
Pace
96
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
December 12, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.5 | 1,521m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 6:19.5 | 325m | 2:02.3 | 191 | 958 | 21 |